Здоровые сосуды, или Зачем человеку мышцы?
00:25
00_00_Bubnovskiy_S_Zdorovye_sosudy_ili_Zachem_cheloveku_myshtsy_Vorobeva_I
04:10
00_01_Oglavlenie
03:01
00_02_Nam pishut
16:56
00_03_Predislovie
11:12
01_00_Glava 1
04:20
01_01_Triada zdorovya
10:26
01_02_Fiziologiya porazheniya sosudov
03:21
02_00_Glava 2
04:44
02_01_Osteohondroz i IBS – chto obschego
05:33
02_02_Chto takoe IBS
06:55
02_03_«CHelovek stareet ne godami, a nogami»
03:12
02_04_Trenazhery vmesto lekarstva ot serdtsa
03:28
02_05_Kommentariy Andreya Georgievicha
01:43
03_00_Glava 3
04:45
03_01_Kommentariy Sergeya Bubnovskogo
04:13
03_02_Stihiya «vozduh», ili «haa»-dyhanie
09:40
03_03_Serdtse tolko chast sosudistoy sistemy…
09:30
03_04_Chto takoe – pravilnye uprazhneniya
08:12
03_05_Tipichnye oshibki pri vyhode iz bolezni
07:13
04_00_Glava 4
14:32
04_01_K. Kuper i N. Amosov o «serdechnyh nagruzkah»
10:17
04_02_Pyat usloviy aktivnogo dolgoletiya
08:01
04_03_Nagruzki, neobhodimye dlya vseh
07:41
05_00_Glava 5
04:40
05_01_Pravila dvizheniya «vnutri sustava»
01:13
06_00_Glava 6
01:33
06_01_Pervyy «etazh» tela – prisedaniya
17:17
06_02_Izmerenie CHSS
08:17
07_00_Glava 7
09:54
07_01_Valokordin – lekarstvo ot razuma
10:29
07_02_Nepravilnyy diagnoz sustavov – put v IBS
19:13
07_03_V pogone za ekstravagantnostyu
05:31
08_00_Glava 8 IBS – ishemicheskaya bolezn strany
00:23
08_01_Kommentariy Sergeya Bubnovskogo
02:31
08_02_Meditsinskoe obosnovanie uprazhneniy
06:42
08_03_Tretiy «etazh» tela, ili o polze otzhimaniy
05:10
08_04_Vtoroy «etazh» tela – zaschita dlya organov
10:16
09_Glava 9
03:15
10_00_Glava 10
02:20
10_01_Buket zabolevaniy – ne prichina dlya unyniya
10:17
10_02_Kommentariy Sergeya Bubnovskogo
01:12
11_Vmesto epiloga
02:59
12_Ob avtore
02:56
13_Kineziterapiya v sobstvennoy kvartire
Здоровые сосуды, или Зачем человеку мышцы?
